Pamper Yourself Today

Today is Day 4 of our current Healthy Living 30 Day Challenge sponsored by yoganudge.com for our Facebook group.

I hope you are enjoying this challenge and will continue to challenge yourself with us each day to live a healthier, happier, more active life.

Here’s my Healthy Living tip for Day 4:

Do something healthy today that makes you feel pampered.

Not something you think you should do because it's a healthy choice.

But something that is healthy, yet you feel pampered by it.

Here are some examples:

1. Get a professional massage.
2. Get a professional manicure and/or pedicure.
3. Buy new walking or running shoes.
4. Buy a snazzy new pair of sunglasses.
5. Get a new haircut.
6. Get a professional facial.
7. Get some fancy glasses at the dollar store for your water (amazingly, the water will even taste better in a fancy glass).

Once you start thinking about the things that make you feel pampered, you’ll probably come up with all sorts of choices.

For me, one thing that makes me feel pampered is ordering a Beauty Box from Target.

If you’ve read some of my previous posts, you know that I’ve become somewhat “addicted” to these little boxes, which is okay since they’re so inexpensive.

It also makes me feel pampered to drink sparkling water out of a champagne fluke, so I’ll probably do that today, too.

What are you going to do today to feel pampered in a healthy way?

Please share with us in a comment here, so we can try it, too!

Namaste,

Suzanne Lieurance
yoganudge.com

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