3 Ingredients Recipes

Welcome to Day 26 of my Healthy Living 30 Day Challenge, created to support my Yoganudge Facebook group

If you’re a member of my Facebook group, I hope you downloaded my self-study tutorial 21 Days of Yoga (which is free for my FB group members) and have started a regular yoga practice in the comfort of your own home.

And now, for today’s Healthy Living Tip…

The concept of creating meals that are both simple and delicious presents a challenge for families today.

Simple meals sometimes resonate as one or two ingredients thrown haphazardly together.

Delicious seems to fall by the wayside.

This does not have to be the case, however, for today’s busy families.

Combining simple and delicious is as easy as one, two, three – three ingredients, that is.

If you're a member of my Yoganudge FaceBook group, go to our group page and download my free cookbook to learn how easy it is to create simple, tasty, healthy meals with only 3 ingredients.

Then, create a meal with only 3 ingredients for tonight's dinner.

Try it!

If you aren’t yet a member of the Facebook group, join here now so you can download the free cookbook.

Suzanne Lieurance
Yoganudge.com

P.S. If you missed the start of this challenge, learn more about it here.

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