Welcome to Day 16 of my Healthy Living 30 Day Challenge, created to support my Yoganudge Facebook group. If you’re a member of my Facebook group, I hope you downloaded my self-study tutorial 21 Days of Yoga (which is free … Continue reading →
Welcome to Day 12 of my Healthy Living 30 Day Challenge, created to support my Yoganudge Facebook group. If you’re a member of my Facebook group, I hope you downloaded my self-study tutorial 21 Days of Yoga (which is free … Continue reading →
Welcome to Day 11 of my Healthy Living 30 Day Challenge, created to support my Yoganudge Facebook group. If you’re a member of my Facebook group, I hope you downloaded my self-study tutorial 21 Days of Yoga (which is free … Continue reading →
Welcome to Day 9 of my Healthy Living 30 Day Challenge, created for my YogaNudge Facebook Group (which I hope you will join, if you aren’t yet a member). And, if you’re a member of my Facebook group, I hope … Continue reading →
