Pain and Yoga
Today’s post is for the letter “P” as part of the A to Z Blogging Challenge. My theme for this challenge is No Excuses. So, let’s talk about pain and yoga. You’d think that if you were in pain your … Continue reading →
writerscoach
A to Z Blogging Challenge
Yikes! For over a week I’ve been packing up, moving, and now I’m starting to unpack, so I’ve gotten behind with the A to Z Blogging Challenge. But please don’t give up on me. I’ll start catching up with my … Continue reading →
Flexibility and Yoga
Welcome to Day 6 of the #AtoZChallenge. My theme for this challenge is No Excuses. Flexibility and Yoga Are you using a lack of flexibility as an excuse for not trying yoga? If you can’t bend over and touch your … Continue reading →
Energizing Yoga Sequence to Try
Welcome to Day 5 of the A to Z Blogging Challenge. My theme for this challenge is No Excuses. If you’re looking for an exercise program that is energizing you may not consider yoga. After all, isn’t yoga relaxing? The … Continue reading →
Discipline and Yoga
Welcome to Day 4 of the A to Z Blogging Challenge. Today’s post is about Discipline for the Letter D. Since my theme for this challenge is No Excuses, let’s talk about discipline and how people tend to use discipline, … Continue reading →
Do You Think Yoga Practice is Too Complicated?
Welcome to Day 3 of the A to Z Blogging Challenge. Today’s Post is for the letter C. My theme for this challenge is No Excuses – as in no excuses not to exercise regularly, eat right, and generally take … Continue reading →
Bored by Yoga?
Today is Day 2 of the A to Z Blog Challenge. My theme for this challenge is No Excuses, so each day this month (except Sundays), I’m going to blog about some excuse people tend to use for not taking … Continue reading →
Arthritis and Yoga
Wow! It’a April 1st already and Day 1 of the Blogging A to Z Challenge. No fooling’! I’ve chosen No Excuses as the theme for this challenge, so every weekday this month, I’ll be blogging about some excuse people tend … Continue reading →
Theme Reveal for the Blogging A to Z Challenge
Wow! Tomorrow is April 1st, and the start of the Blogging A to Z Challenge that I’ll be taking part in. I’ve been wanting to create a theme for all the blog posts I will write here next month, but … Continue reading →
Slow Down Aging, 5 Top Tips
These 5 top tips to slow down aging are probably no surprise. They just make sense. Yet, it isn’t always easy to follow these top 5 tips. For me, no. 5 is easy because I have never been a smoker. … Continue reading →
Difficult Yoga Poses
From the title of this post, you’d think this article will be all about different difficult yoga poses. Those poses that require extreme balance, strength, and concentration. Instead, I’d like to know… What is the most difficult yoga pose for … Continue reading →
Anti-Aging Benefits of Regular Exercise
Because of improvements in lifestyles and more accurate medical testing, older people are now reaching their 90th birthday and beyond. But along with aging comes some unpleasant factors to deal with. Weight gain from sluggish metabolisms, less energy and loss … Continue reading →