We’re moving into the final week of January and twenty-five percent of us have already abandoned our New Year’s resolutions.

We start January with great intentions.

We resolve to lose weight, eat healthy, exercise more, gain control over our finances or to generally have a more positive outlook on life.

Some of us have no problem keeping our resolutions.

But for others, shortly after the New Year, a week or two or even a month in, we begin to slide back into our old ways, eventually completely forgetting about our resolutions.

Why do so many people have problems succeeding in following through?

In my free report, I cover why resolutions are so hard to keep and how you can get back on the health track in 2016 for good.

Here’s a closer look at what’s inside…

• Why we fail at following through with resolutions
• How to approach better health
• Incorporating healthy eating into daily life
• Incorporating exercise into your daily life
• How to live with positivity and limited stress
• Next steps

Get all the information you need to get back on the health track in 2016.

Register here now for immediate access to this free report. You’ll also get my Yoga Nudge newsletter via email a couple of times a week, where I’ll continue to gently “nudge” you to stay on track with your healthy lifestyle goals this year.