An important key to losing weight and keeping it off is to plan your meals, exercise and keep track of your progress.

The easiest way to do this is with a weight loss planner and tracker that will help you get the results you want.

We’ve created a weight loss planner and tracker for you that includes all of the following pages:

• Cover Page
• Belongs to Page
• Undated Calendar
• Before Page
• Measurements
• Plan for Success
• Daily Page
• Daily Meal Planner
• Shopping List
• Favorite Recipes
• Health Goals
• Week in Review
• Weekly Weight Tracker
• Weekly Exercise Tracker
• Workout Tracker – Detailed
• Medication List
• Meal Planner – 4 Pages
• Blood Sugar Tracker
• After Photo

You also get these colorful, attractive bonus notes pages for all your weight loss notes.

And, to help you stay motivated, we’ve included these colorful weight loss quotes with plenty of space for your thoughts and reflections about your weight loss journey:

Once you order the planner, simply download the files and print out as many copies of each page as you need and put them in a looseleaf notebook.

It will be easy to plan low-calorie, nutritious, and delicious meals and snacks and track your meals and exercise each day for longterm success.

Get your printable planner here now for ONLY $4.97

Click Here for help with healthy living.