Self-Care Tips from Successful Women
With so many reasons to take care of yourself right now, developing healthy habits is a must.
Luckily, the extra time we are all receiving by staying home 24/7 should allow us to try out some new hacks in self-care.
If you don’t know where to begin, remember there isn’t a “right” or “wrong” way to practice.
Prioritizing physical, mental, and emotional well-being looks different for everyone.
That being said, it’s not a bad idea to take a cue from some of our favorite self-care savvy stars and businesswomen who have publicly shared the power of nurturing their minds and bodies daily.
These women while all wildly successful, have differing practices they rely on for personal wellness and care.
Whether you try the Wim Hof breathing method like Beyonce or transcendental meditation like Jennifer Anniston, the most important component is creating a routine that you enjoy and can maintain.
To get started explore Tommy John’s visual below for self-care tips from successful businesswomen.